Life is to be LIVED!

Premise
We only have this one life… The one and only life you get to be you in this form, in this body, in this life.
WOW, what an honour! What a reason to celebrate. LIVE it! Out loud and proud! Life is here right now to be lived, danced with, fully experienced, savoured, REVERED.

You might be thinking… ‘That’s all nice and everything, but that is NOT how my life looks.’
 
How life tends to be going: 
I sure know what it feels like and looks like when I’m not connected: Frustration is right there on the edge (at least annoyance), so much feels hard or out-of-reach, reactivity and snappiness can seep in, and this melancholy or lack-lustre feeling keeps lurking in the background. Oh… And don’t forget the tiredness and overwhelm that is right there to be managed.
But it’s okay. I am thankful, as I have it better than a lot of other people. I trudge through making the best of things. I smile and think positive, I’m okay. I hold it together. We can’t always have everything, you know. Plus things will get better…. Right?

But freaking HOW!?!?! And WHEN?

This might sound just too simple and it is. Simple, but NOT easy!!

What can we do
Be real right now in this moment. Really, how are you feeling? What do you really think? How are things really going? Stop sugar coating and happy face stickering! Experience yourself fully right now, all of it; the good, the bad and the ‘ugly’ (you’d be surprised how beautiful ‘ugly’ is and how great it feels!)

Be with it. Honour it. BARE it! Real and Raw. And right then in that moment, we Bare…. We WITNESS. We witness our Whole Self. We witness All of our Humanity. We witness Life…. And everything lives here. 

​In Bare Witnessing, we bring to form; we experience, we contrast, we rise. We VOICE. We LIVE. We CREATE.

​~Szara